My Specialties & Services
Counseling services for Individuals and Families
Supporting you through your journey of emotional and mental wellness
Individual Therapy
Do you constantly feel anxious when dealing with interpersonal issues, work/life balance and relationship stress? have you noticed yourself becoming more and more reactive each time you’ve felt triggered? If this feels like you, then therapy may be able to help with feeling more secure and relaxed.
Caregiver Stress
Caring for a loved one dealing with an illness is an honorable act of love and support. However, are you silently dealing with exhaustion, burnout, stress, frustration and even anger?
Know that you are not alone.
Relationship Issues
He said it was all in my head and I was being extra, but was that even true? The relationship has ended, but why do I still feel guilty, shame, undeserving of love and insecure? Break-ups can feel messy, heavy, overwhelming, none of which define who your are. Let’s uncover your gifts, talents and potential.
ALABASTER JOURNEY
Your voice matters
Your journey matters
Your healing matters
“Through therapy we acquire the language to speak in a manner that gives voice to those parts of us that desire to be heard, seen, loved, healed, accepted, forgiven and restored. This is what entails the Alabaster Journey.” -Jasmine
Getting Started is Easy
Free 20 Min Chat
Call me for a free 20 min consultation to get you started!
Book Appointment
You can email or call me to book an appointment.
1st Session!
You took a big step simply by being here. Let’s meet for your first session. It’s forward movement from here on.
Frequently Asked Questions
How do I know if Therapy is the right choice for me?
Sitting with difficult decisions is not an easy task, but sometimes the answers are not as complex as we imagined. If you feel that you tank is empty and you are running on low E (emotional wellness) then therapy may be the best course of action to consider at this time in your life.
How do I know whether You are good fit for me?
I offer a free 20min consultation to assist with presenting your concerns and asking those important questions which can help facilitate your decision making process and determine your level of comfort with me.
I don’t have insurance, Can I still obtain access to your services.
I do Private Pay and accept payments through credit cards, debit cards and health insurance savings accounts.
What is the population that you work with?
I work with people of color (mostly women (ages 18+) dealing with common mental health issues including anxiety, depression and chronic stress. I also work with caregivers and women navigating through relationship issues, cultural challenges and other life transitional issues.
Do you also provide Family Counseling?
Yes. I provide counseling services with parents and their children exploring services for issues related to trust, impact of divorce and/or seperation, and other family conflict.
Do you integrate faith within your practice?
I understand speaking about your christian beliefs and values may be uncommon in most therapeutic setting, but at your request for such, I am more than willing and able to integrate components of your christian faith into your healing journey in a manner that is aligned to your values and beliefs.